Korey Puckett, LICSW, LCSW-C

Korey Puckett is a licensed social worker with 20 years of experience helping people manage stress, anxiety, depression, anger, and low self-esteem. He works with concerns that include trauma, grief, addictions, relationship and intimacy issues, and challenges tied to work or life changes. Korey aims to build a calm, empathic space where people can talk through what matters most to them.

He uses straightforward, practical methods to help clients build skills and insight. Sessions often focus on identifying unhelpful thoughts and testing new behaviors. Korey also uses solution-focused techniques to set clear, short-term goals and motivational interviewing to strengthen commitment to change.

On a first visit he gathers a simple background of needs and starts shaping a plan together. He pays attention to internalized feelings and helps clients name and express them. Korey describes therapy as a collaborative effort where small steps lead to measurable shifts in daily life.

His experience includes work on first responder and veteran issues, adoption and foster care concerns, hospice and end-of-life counseling, and a range of mood and trauma-related problems. He has also discussed relationship topics on public radio. Korey offers evening and weekend appointments to fit different schedules.

Clients in Maryland will find his practice grounded in practical skill-building and clear goal-setting. He aims to help people leave sessions with useful tools they can apply between meetings.

How Korey’s Approaches Work Online

CBT, or Cognitive Behavioral Therapy, looks at the links between thoughts, feelings, and actions. It helps people spot unhelpful thinking and try new behaviors to reduce symptoms like anxiety or low mood.

Motivational Interviewing focuses on strengthening a person’s own reasons for change. It uses open questions and reflective listening to build motivation for steps like reducing substance use or improving routines.

Solution-Focused Therapy centers on clear, short-term goals and practical steps. It helps people identify what is already working and build on those small wins.

Finding the right approach is part of the process. The therapist will work with the client to pick methods that match goals, needs, and preferences. Decisions are made collaboratively and can shift as progress is reviewed.

Confirm which session formats are offered before booking since the biography does not list them. Online work can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Licensed professionals can use these approaches to focus on coping skills, goal-setting, and motivation in ways that suit everyday life.