- Stress and anxiety
- Addiction recovery
- Value-based change
About Raymond
He creates an open space where clients can talk through thoughts and feelings without judgment. Sessions focus on building motivation, increasing self-worth, and finding concrete ways to cope with anxiety and stress. He draws on methods that emphasize personal values, present-moment awareness, and practical behavior change.
Raymond uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to help people clarify what matters and act on it. He also brings Emotionally-Focused and Existential ideas into conversations when they fit a person’s goals. His style tends to be collaborative and down-to-earth, with an emphasis on everyday strategies that can be used between sessions.
With four years of clinical experience as an LCSW and an extended background as a licensed addiction counselor, he works to support lasting change rather than quick fixes. Raymond tailors each session to a person’s needs, helping them set achievable steps and notice progress over time.
People who choose him often want straightforward tools and steady encouragement while they work through stress, dependency concerns, or big life transitions. He asks questions, listens closely, and helps identify next steps that fit a client’s life and values.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
California
Languages
English
Approaches that guide online sessions
Acceptance and Commitment Therapy helps people notice what truly matters to them and take small committed actions toward those values. It’s useful when life changes or stress make it hard to act on what matters. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. It’s practical and often includes specific exercises to try between sessions.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and everyday needs to choose methods that fit. That decision is collaborative and can change as progress is made or needs shift.
Confirm available session formats before booking, as specific options are not listed here. Online therapy can make it easier to fit sessions into busy schedules and to use tools between meetings, such as worksheets or short check-ins. Some formats may be better when bandwidth is limited or when a quick phone check-in is needed, while others suit longer conversations with visual cues. Talk with the therapist about which setup will work best for your routine and goals.
Frequently asked questions
What concerns does he support?
He helps people dealing with stress, anxiety, addictions, low self-esteem, and coping with life changes. He also focuses on compassion fatigue and related issues.
What is his therapy style like?
His approach is collaborative and down-to-earth. He creates an open, nonjudgmental space and works on practical steps between sessions.
What experience does he bring?
He has four years of experience as an LCSW in clinical work, plus a long background as a licensed addiction counselor before that.
What are his credentials and location?
He is a Licensed Clinical Social Worker, LCSW, practicing in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
