- CBT focused
- Motivational style
- Solution oriented
About Simone
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
California
Languages
English
Practical approaches for online care and goal-focused work
Simone commonly uses Cognitive Behavioral Therapy to help people notice thinking and behavior patterns that keep problems going, and then test small changes that can feel manageable. Solution-Focused Therapy is used to identify clear goals and build on what already works, focusing on practical steps toward those goals. Motivational Interviewing helps when someone feels stuck or unsure about making a change by clarifying values and strengthening internal motivation. Finding the right approach is part of the work together. Simone will listen to a person’s goals and preferences and help decide which methods to emphasize. This is a collaborative process that adjusts over time as progress and needs change. Please confirm the current online session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow check-ins during work breaks or between commitments. It can also allow shorter or more frequent sessions when that helps meet a goal. Licensed professionals can adapt exercises, homework, and goal tracking to work well in different session styles.Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, low self-esteem, depression, and coping with life changes. She also addresses trauma, anger, and compassion fatigue among other concerns.
How would you describe her therapy style?
Her approach is practical and conversational. She uses Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to set goals and try concrete steps.
What is her professional background?
She has 15 years of experience and a Master of Social Work with a concentration in mental health from Indiana University. She aims to keep a smaller caseload to focus on each person.
Where is she based and licensed?
She practices in California and holds the credential LCSW. Her listed credential is CA LCSW.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
